Do you need some basic cooking instruction and nutrition tips? Schedule your own personal cooking class!
To assure we can best meet your needs, please call the KRNC (970) 495-5916 to schedule your appointments before making payment.
Our successful classroom program has been adapted to a written curriculum for you to explore at your own pace, in the comfort of your own home or office. Six units are packed with nutrition, weight management, mindful eating, and physical activity information in an engaging format that will keep your interest. Each unit includes activities, recipes and homework to ensure ongoing motivation. For lifelong behavior change strategies, you won’t want to miss this innovative research-based program!
Call us today to get added to our interest list- 970-495-5916.
Prediabetes raises your risk for heart disease and stroke, and many people with prediabetes develop type 2 diabetes within 3 years. Are you at risk?
*Registration for this event will be available starting 10/18/19
Only PSD employees and their benefited dependents can take this class. A PSD email must be used to register. If registering a benefited dependent, please use the dependent’s name and the employee’s PSD email.
Join us for an evening of creating a delicious pasta entree and sides.