Classes/Programs

Whether you’re new to Intuitive Eating or you’re looking for a refresher and community, this program will offer space, structure, support, and discussions to help you explore and heal your relationship with eating, food, and body. *CSU employees and students are eligible for discounts- please see details below. *

Tuesdays from 5:30pm-6:30pm, starting February 10, 2026. Cost: $34 per session. *CSU Students and employees are eligible for discounts- please see details below. * Participants must commit to attend the full 10-week program, but you can pay as you go. Registration holds your spot in the group and covers the cost of the first session.

Give the gift of nutrition and the experience of cooking!