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Cooking 101

Do you need some basic cooking instruction and nutrition tips? Schedule your own personal cooking class! To assure we can best meet your needs, please call the KRNC (970) 495-5916 to schedule your appointments before making payment.

Healthy You: Weight Management and Mindful Eating Self-Paced Program

Our successful classroom program has been adapted to a written curriculum for you to explore at your own pace, in the comfort of your own home or office. Six units are packed with nutrition, weight management, mindful eating, and physical activity information in an engaging format that will keep your interest. Each unit includes activities, recipes and homework to ensure ongoing motivation. For lifelong behavior change strategies, you won’t want to miss this innovative research-based program!

January 2020 Diabetes Prevention Program

We have added a second class!- Please call 970-495-5916 or email us at to get started.

Valentine's Day Date Night- February 14th

Join us for a culinary celebration of Valentine's Day!

Poudre School District - February cooking class- Heart healthy- Registration Opens January 16th

Only PSD employees and their benefited dependents can take this class. A PSD email must be used to register. If registering a benefited dependent, please use the dependent’s name and the employee’s PSD email.

Indian Cuisine Date Night- May 8th

Join us for a fun night of cooking traditional Indian cuisine!