Intuitive Eating Practice Group- Spring 2026

Whether you’re new to Intuitive Eating or you’re looking for a refresher and community, this program will offer space, structure, support, and discussions to help you explore and heal your relationship with eating, food, and body. *CSU employees and students are eligible for discounts- please see details below. *
Availability: 12 in stock
$400.00
Picture of Intuitive Eating Practice Group- Spring 2026

Join Certified Intuitive Eating Counselor Kalyn Garcia MS RDN for a 12-session deep dive into intuitive eating.

Learn how to dismantle diet rules, better attune to your body’s needs, build body trust, find food freedom and so much more.

Is this group a good fit for me?

This group is for:

  • Those who are open to a non-dieting approach and are willing to put the desire for intentional weight loss on the backburner
  • Those looking to connect with others in a group setting. Much of the format of this program is discussion, practice and sharing
  • Those who crave more guidance on how to become an intuitive eater
  • Those who can commit to the entirety of the program

This group is not for:

Where: Kendall Reagan Nutrition Center, located inside the CSU Health & Medical Center building- 151 W. Lake St, Suite 1400, Fort Collins, CO 80524 (free parking is available in the Health & Medical Center parking lot.)

When: Fridays from noon - 1 p.m., starting January 16th. Classes will meet every other week, in person, for 12 sessions (spans January - June). 

Cost: $400 per person for the full 12-session program. ($200 for CSU employees and students.)

*We have a pay-as-you-go flexible option, please email us at nutritioncenter@colostate.edu for more details.

*CSU Employees can receive a 50% discount thanks to CSU's Commitment to Campus program. Please call us at 970-495-5916 or email at us nutritioncenter@colostate.edu for the discount code prior to completing your registration.

*CSU students can also receive discounts up to 50% off, please call or email to discuss discount options prior to registration, as limited spaces are available.

Registration closes Friday, January 9th.

Please note, a minimum number of participants is required for this program to run. If the minimum number of participants is not met, the program will be re-scheduled.